Before proceeding to the booking system found below, we ask that you take the time to familiarise yourself with the information we have provided throughout our website. These pages have important information that will help to ensure you get the most out of your Ryze experience and will assist you in planning your visit.
HOW IT WORKS:
- All who are participating MUST watch and properly understand the Safety Video and Rules.
- We advise all of our customers to arrive at least 30 minutes prior to their scheduled flight time. This will allow you enough time to -
Complete a risk acknowledgement form at our on-site 'Risk Acknowledgment Stations' for anyone who does not already have one.
You can skip this step by completing all necessary forms online prior to arrival. If you are booking a party then printing out and completing our paper version of this form will help speed up your parties check-in upon arrival. Please see our 'Parties' page for more details.
Check-in at the front desk.
You can speed up the time it takes to check-in by booking your tickets online prior to arrival. During our peak times (Fri-Sun & School Holidays) we can only guarantee spaces to customers who have booked in advance.
Participate in a safety briefing prior to entering our activity arena.
PLEASE NOTE: All participants MUST receive a safety briefing before they are permitted entry (even if you have been before). Our safety briefings begin 15 minutes prior to each scheduled session.
We are not responsible for time lost due to late arrival or lack of signed risk acknowledgement form(s).
Risk Acknowledgement Forms
- All participants MUST have a valid signed risk acknowledgement form before they are permitted entry into the park arena.
- Anyone under the age of 16 must have this form signed by one of the following:
responsible adult aged 21+ (with the parent/legal guardian of the participants' permission to sign on their behalf)
- Risk Acknowledgement Forms can be completed in two ways and can be completed either on our website prior to arrival or at our Risk Acknowledgement Station when you arrive at the facility.
- 12 Months
- 24 Hours (valid for 1 visit)
Ryze Safety Video
RYZE is a fun action-packed, physical, action sports experience!
All our parks and equipment are designed, manufactured and installed by professionals and whilst safe, the key word here is “ACTION”, and with all action sports there is high risk of injury.
We are NOT a soft play centre or gym - please always exercise caution and ALWAYS follow our rules when using the equipment. Always use the equipment within your skill-set so you have more control.
A good way to measure any piece of equipment is to look at it and “If in doubt miss it out!”
Stay safe and have fun!
Our Mission Statement
We Are Ryze, creators of an exciting out of this world experience for everyone to enjoy, piloted by our personality, our product and our people.
We love hearing about your visits to Ryze!
Visit Trip Advisor to leave us a review, or let us know in person on the day!
Check out some of these comments from other happy customers...
"Excellent- really well organised and great staff who made the whole experience enjoyable for the kids and adults. Will definitely be back and would recommend"
- Ken B
"Roisin was a fantastic host for the boys. They enjoyed it all. Thank you."
- Jean M
"Steven was excellent, great ambassador for Ryze."
- Lynne M
"Amazing staff. Party of autistic children who had the time of their lives"
- Tres H
"Brilliant party, very well organized. Most of all the kids had the most fantastic time and experience."
- Trudy F
"Excellent very impressed by staff safety and professionalism. Chris party host superb"
- Lynn T
"Flight attendant was really helpful and friendly. Girls had a fantastic time. Thank you so much."
- Nigel R
"This place is absolutely amazing, fun for everyone they've got trampolines and a foam pit that you can jump into and do tricks, plenty of friendly well trained staff who are very observant and cautious, they have a dodgeball and basketball area as well. It is however pretty busy and you usually need to book a slot and you need to turn up 15 minutes before your allocated slot so they can give you a safety talk."
"I came to Ryze with my best friend and we had an amazing time doing all kinds of flips and bounces. The staff there were very friendly and it is a very safe place would definitely recommend"
- Amber W
"Brilliant place. Very well ran and we love it! Great atmosphere and kids and adults alike love it! Bounce!!!"
- Julie H
"We had a great fun day at Ryze. Staff were friendly, helpful and efficient. Lots of fun for little kids and big kids ;-0 Nice viewing area for coffee for parents."
- Elaine Mc
"we came here for a fun family visit my husband and two girls had a great time on the trampolines and jumping into the foam pit I used the café upstairs, good quick service with fab coffee would hope to visit again when back in Glasgow"
- Helen S
"Just had my sons 8th party there today the host was great very helpful girl, especially with the kids large party room and plenty for the kids to do nice waiting cafe area clean facilities would defo go back and would have another kids party package there again and will return in general Thanks"
- Kelly M
"This place is awesome and the staff are very helpful and super friendly! Highly recommend it"
- Julia P
"I highly recommend Ryze fit, it's not only great if you are wanting to loose weight and tone up but also gives you such a laugh, i am loving the donkey kicks aha"
- Elizabeth D
Finding a fun and effective way of staying healthy doesn't have to be hard with Ryze Glasgow! Read on to find more...
- Make you feel energetic and full of life!
- Improve balance and stability
- Stimulate your metabolism
- Increase the body's capacity of oxygen
- Increase the circulation of oxygen to the body's tissues
- Improve lymph circulation (containing white blood cells)
- Improve cardiovascular health (strengthens the heart)
- Improve muscle tone
Trampolining for 10 minutes provides the equivalent benefits to a 30 minute run. Studies show that trampolining for 10 minutes is 68% more effective than a 33 minute cardiovascular workout - trampolining also stimulates cardiovascular flow in a way that is beneficial for ridding the body of waste and toxins.
Trampolining can aid in fighting anxiety, depression and stress, as it increases endorphin release by the brain, which trigger positive feelings! Studies have shown that regular trampoline sessions can also help relaxation and sleeping patterns, giving you more energy when you need it.
Regular trampoline sessions improve your posture and general muscle health. British Trampoline Coach John Beer says "Your core-stability muscles are almost constantly engaged to keep you stable and balanced, meaning a tauter, stronger stomach and lower back." Trampolining can also reduce your percentage body fat, and improve tone and suppleness in the muscles!
Mobility and Rehabilitation
Trampolining reduces the risk of injury to joints (such as ankles and knees) when compared to ground-level sports, as mats and padding absorb up to 80% of the shock from the rebound. For people with lower mobility or for those undergoing rehabilitation this is highly beneficial.
Coordination and Agility
Trampolining increases balance and co-ordination. You are able to learn to control the position of your body by coordinating the arms and legs whilst bouncing. Regular trampolining is therefore useful when participating in other sports which require hand-eye and general co-ordination.
The Immune System
Regular trampoline activity can increase the body's metabolic rate, and so increases its ability to burn calories efficiently. Cells in the body actually become stronger which improves immune cell activity,which means you have a decreased chance of becoming ill!
But don't take our word for it - come along and see for yourself!